Back pain is a common issue, but understanding your spine’s anatomy can help you better manage it. The spine consists of 33 vertebrae, divided into four regions: the cervical (neck), thoracic (mid-back), lumbar (lower back), and sacrum/coccyx (tailbone). These vertebrae support your body, allow movement, and protect your nerves.
Intervertebral discs, located between the vertebrae, cushion and absorb shock. When damaged, they can cause conditions like herniated discs, which can press on nerves and lead to pain, numbness, or weakness. Nerves, including the sciatic nerve, are also sensitive to compression, which can cause radiating pain.
Muscle strain, poor posture, and repetitive motions can further contribute to back pain. Common conditions include degenerative disc disease, spinal stenosis (narrowing of the spine), and spondylolisthesis (vertebrae misalignment), all of which can lead to chronic discomfort.
At iOrtho, we offer a variety of treatments to address back pain. Physical therapy strengthens muscles and promotes better posture, while chiropractic care can realign the spine and relieve nerve pressure. For severe cases, medications, epidural injections or minimally invasive spine surgery may be recommended. We also offer spinal decompression and aquatic therapy to ease pain and promote healing.
Understanding your spine’s structure is key to managing pain. If you’re experiencing back discomfort, contact iOrtho for personalized treatment options.
