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the therapeutic benefits of the nordic cycle

Therapeutic Benefits of the ‘Nordic Cycle’

December 1, 2021
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Aquatherapy, General, Health Benefits, Therapy
Cold/Warm aquatherapy is medical application of a health routine that has been practiced in the Nordic cultures for thousand years. The positive health…
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4 MIN READ
running with back pain

Will Running Ruin Your Knees?

August 30, 2021
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Athletes, Knee Pain, Sports Injury, Sports Medicine
In a recent article published in Lifehacker, Will Running Ruin Your Knees? 8/4/21, An orthopedic specialist was interviewed and cited studies suggesting the…
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2 MIN READ
image of vitamins

Do Vitamins Help You Heal Better After Surgery?

August 30, 2021
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Health Benefits, Treatments, Vitamins
A study published Jan 12, 2021 looked at the potential benefit of using Vitamin C supplements after total knee replacement as a…
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1 MIN READ
yoga for back pain

How Does Yoga Help Manage Back Pain?

August 30, 2021
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Spine Pain
Lower back pain is a common experience and can be a debilitating condition for many people. The most common causes are often age…
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2 MIN READ
connor mcgregors leg injury

When Will Conor McGregor Return To The Ring?

July 27, 2021
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Athletes, Sports Injury, Sports Medicine
Conor McGregor suffered  a severe injury and a first round TKO to Dustin Poirier earlier this month at the UFC  Las Vegas match.…
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1 MIN READ
Chicken,And,Salmon,Dishes,With,Buckwheat,,Green,Beans,,Broad,Beans,

Health Benefits of the Arthritis Diet

July 23, 2021
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Arthritis, Health Benefits
The Arthritis Diet The Mediterranean diet is classified as an ant-inflammatory diet and has been touted for a range of health benefits…
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5 MIN READ
patient with shoulder pain

Expanded Use of Hyaluronic Acid for Treatment of Shoulder Pain

April 19, 2021
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Shoulder Pain
Hyaluronic Acid is a natural occurring molecule and often used in the treatment of musculoskeletal conditions by leveraging its ability to work at…
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2 MIN READ
building for orthopedic surgery

Newsweek Magazine Listed the World Best Hospitals (2021)

April 6, 2021
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News
As the events of 2020 made clear, our lives often rest on the caliber of health care we have access to. Premiere…
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1 MIN READ
processed foods

Processed Foods Are Formulated To Be Addictive – Here’s The Science Behind It

March 23, 2021
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Uncategorized
More than half of all the calories that the average American consumes comes from ultra-processed foods, which they defined as “industrial formulations”…
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3 MIN READ
pain in the knee joints

Is COVID-19 Causing Your Joint Pain?

March 16, 2021
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Uncategorized
The global pandemic of coronavirus disease 2019 (COVID-19) has revealed a surprising number of extra-pulmonary manifestations. . There have been emerging reports,…
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2 MIN READ
Blog - iOrtho
Blog - iOrtho