Orthopedic Care Today: Q&A with Dr. Gregory Montalbano
Dr. Gregory Montalbano discusses joint pain, robotic-assisted surgery, and iOrtho’s approach to care.
Five Signs Your Shoulder Pain Isn't "Just Soreness"
Early diagnosis of shoulder pain often leads to faster recovery and fewer invasive treatments.
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Lifting Injuries: How Improper Technique Can Lead to Spine Pain
Whether lifting weights at the gym or heavy objects at work, improper technique can place significant stress on the spine.
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Now Offering Personalized Wellness Programs
At iOrtho, physician-directed programs are designed to support recovery, enhance performance, and promote long-term resilience.
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Is It Just Soreness or an Injury?
It is important to recognize when discomfort may be a sign of something more serious.
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Could Tight Hamstrings Be Causing Your Back Pain?
Low back pain is one of the most common reasons people seek care. In many cases, the issue may start in your hamstrings.
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ACL Injuries: What Athletes Need to Know
ACL injuries are common in sports that involve sudden movement, pivoting, or jumping.
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How to Avoid Knee Injuries When Running
Running is one of the most popular ways to stay active in the spring, but it places repeated stress on the knee joint.
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Common Spring Sports Injuries
Sudden changes in activity levels, combined with poor conditioning, can place added stress on muscles, tendons, and joints.
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Post-Game Recovery: Managing Fall Sports Injuries
As fall sports wrap up, athletes often face lingering soreness or minor injuries that deserve more than just rest.
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