Ice or Heat? Knowing Which One to Use Can Speed Recovery
Ice and heat each have a purpose, but timing matters.
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Pickleball Injuries: Why They're So Common and How to Prevent Them
Pickleball's popularity continues to grow, and so do related orthopedic pickleball injuries.
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Orthopedic Care Today: Q&A with Dr. Gregory Montalbano
Dr. Gregory Montalbano discusses joint pain, robotic-assisted surgery, and iOrtho’s approach to care.
When to Visit Orthopedic Urgent Care
Not all injuries require a visit to the emergency room, but waiting too long to seek care can lead to more serious problems.
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Preventing Injuries in Student Athletes
For young athletes, the sudden change in spring activity levels can lead to a higher risk of injury.
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How to Avoid Knee Injuries When Running
Running is one of the most popular ways to stay active in the spring, but it places repeated stress on the knee joint.
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Common Spring Sports Injuries
Sudden changes in activity levels, combined with poor conditioning, can place added stress on muscles, tendons, and joints.
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Post-Game Recovery: Managing Fall Sports Injuries
As fall sports wrap up, athletes often face lingering soreness or minor injuries that deserve more than just rest.
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The Rise of Pickleball: Benefits & Orthopedic Considerations
Pickleball, a fun combination of tennis, badminton, and table tennis, is one...
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Elevating Musculoskeletal Care: iOrtho and NYU Langone Orthopedic Hospital
Elevating Musculoskeletal Care Orthopedic health is critical to maintaining an active and...
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