Health Benefits

Blog Contributed by Dr. Vincent Notabartolo, DC, DIBE In our fast-paced world,...

When it comes to spine health, we often focus on exercise and...

As the sun emerges and summer approaches, it’s a perfect time to...

Swimming is often hailed as one of the best forms of exercise...

In a recent TikTok video that went viral with five million views,...

Olive Oil Massage Did you know an olive oil massage can be...

Cold/Warm aquatherapy is medical application of a health routine that has been practiced...

A study published Jan 12, 2021 looked at the potential benefit of...

The Arthritis Diet The Mediterranean diet is classified as an ant-inflammatory diet...