Minimally Invasive Spine Surgery Recovery
  • Dr. Gregory Montalbano, MD
  • Posted by Dr. Gregory Montalbano, MD
September 28, 2026

What Is Recovery Really Like After Minimally Invasive Spine Surgery?

One of the first questions patients ask when discussing minimally invasive spine surgery is simple: "How long will I be out of commission?"

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Minimally Invasive Spine Surgery
  • Dr. Gregory Montalbano, MD
  • Posted by Dr. Gregory Montalbano, MD
September 21, 2026

Is It Time to Consider Minimally Invasive Spine Surgery?

Minimally invasive spine surgery uses smaller incisions and specialized instruments to access the spine while minimizing disruption to surrounding muscles and tissues.

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Do All Rotator Cuff Tears Require Surgery?
  • Dr. Gregory Montalbano, MD
  • Posted by Dr. Gregory Montalbano, MD
September 14, 2026

Do All Rotator Cuff Tears Require Surgery?

Many patients hear the words "torn rotator cuff" and immediately assume surgery is the only solution.

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Morozko Forge Cold Plunge Therapy
  • Dr. Gregory Montalbano, MD
  • Posted by Dr. Gregory Montalbano, MD
September 7, 2026

Is Cold Plunge Therapy Right for You? The Benefits of Morozko Forge Recovery

Morozko Forge (cold plunge) therapy may help reduce post-exercise soreness and temporarily relieve pain.

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